
How Often Should You Replace Your Bedding? Smart Tips for a Healthier Sleep
Figuring out when to replace your bedding can be confusing, but it's more important than most people think. Old sheets and pillows can collect dust, skin cells, and allergens that mess with your sleep and health. This article breaks down how often you should swap your sheets, pillows, and even your mattress. You'll get real-life tips and learn what really happens if you keep bedding around too long. Get ready for some simple advice that actually makes sense for your everyday life.
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